Nyad’s Team Says She’s Committed To Transparency

Nyad's team says she's committed to transparency, will meet with swimmers skeptical of feat Diana Nyad is planning to meet with members of the marathon swimming community who are skeptical about her 110-mile swim from Cuba to Florida, her team said Monday. Since Nyad finished her swim last week, long-distance swimmers have been debating on social media and in online forums whether the 64-year-old endurance athlete got into or held onto the boat accompanying her. They say she could not have … [Read more...]

Winter Squads Now Open for Registration!

Congratulations to all of  the Busselton triathletes who achieved their goals on the weekend. I am a proud coach... and an even prouder one... witnessing the calmness and confident faces on the starting line... NOW that takes a Champion Mindset!!! :lol: Winter Squads are NOW open for registration…. Starting next Tuesday 21st May!!! I have created an easy-peasy PAY-AS-YOU-GO card system just for you!!! So easy as 1, 2, 3… 10 session card $150  [buy now…] 30 session card $400 … [Read more...]

Conquering Your Everest – How to Win the Mind Games Part II

Okee Dokee It is less than 48 hours until the starters gun goes off!!! Here are a few Champion Mindset Mental training techniques- simple to use and easy to implement - to help you prepare for the big day. I developed my own visualisation routine  that helped me achieve 7 years ranked World No.1 Marathon Swimming Champion & still to this day .... the only woman to achieve a World Ranked No.1 for both men & women; when in 1991 I was crowned "World No.1 Ranked Marathon Swimming … [Read more...]

Don’t Forget The Important Stuff

  Please Note: I'm writing to you from Wellington, New Zealand... where I'm assisting as support / handler for two American swimmers, Darren Miller and Craig Lenning in their Cook Strait crossing... and it has been reported the swim will happen sometime this week ... of course depending on Mother Nature! March 18th 2013 here. You have two and 1/2 months of 2013 under your belt. Where are you? How do you feel? Things going the way you thought, planned or dare I say.... … [Read more...]

Silly Season Specials From Shelley

Hello Well the Silly Season is upon us... So I’m getting in early AS IT IS NEVER TOOOOOO LATE to set you up (physically) for a Superb New Year and Sensational 2013! 1.       Open Water Mastery Squad T-shirts & Swim Caps We excited to announce the Open Water Swimming Mastery t-shirts & swim caps: Great Quality & Pre-Release Sale Prices Ø  Long Sleeved T-shirts $22 +P&H [order here...for mail orders] Ø  Swim Caps $12 + P&H [order here for mail orders … [Read more...]