News Flash!!!!!!!! ....has just been delivered that Ceinwen Williams, the 3rd of the West Australian ChannelDare.com team has successfully achieved her solo English Channel goal. And this is no easy feat! Quick fact: Did you know, more people have climbed Everest than swum the English Channel? It's that tough! Water temperatures of 16 degrees Celcius may sound tough enough to endure for 13hrs... but that is just the beginning ... and for most who attempt the … [Read more...]
It is never too late to start Winning at Swimming!
At the 2011 Australian Masters Swimming Nationals in March in Perth, Western Australia my gal pal, Julie Bradley, competed in her first competition... after only getting proper swimming lessons two years ago. I remember helping Julie at the pool a couple of years back... as girlfriends do. And I am so proud that Julie remembers the no.1 key to swimming efficiently: "“It is really important to get it right at the start because when I mastered the breathing techniques, I was … [Read more...]