How You Handle Fear When Open Water Swimming

For those of us who love the sport of open water swimming, along with actual physical AND emotional toughness that is required to master - a huge factor that determines how successful we are is how we all handle FEAR. Following is an excerpt from an article published recently on www.theguardian.com The Swimming Blog, and is worth the read. "There's nothing better (there's loads better, obviously, but this is a swimming blog) than doing a long swim and getting "in the zone". You start off … [Read more...]