This is important – Regardless of now being the “off season” downunder in Australia… there is always a triathlon or open water swimming competition happening around the globe!
There is never a better time like now to focus on your swimming-fitness foundation and stroke technique, which we know are GOLD!
Learn and familiarise yourself with the simplistic explanation of the fundamentals of your swimming technique, then implement the appropriate dosage to enhance your performance.
Practice and execute it with frequency, and then see yourself improve and gain confidence! Yep, 
slight adjustments in your stroke will make the biggest difference in your speed, endurance and fitness level!
So lets imprint the right stroke into your mind so you start to “get it” …
Swim Squads 2016!
I have created an easy-peasy PAY-AS-YOU-GO card system just for you!!!
So easy as 1, 2, 3…
- 10 session card $175 [buy now…]
- 30 session card $450 [buy now…]
- 50 session card $675 [buy now…]
1. Squad timetable & Venues:
- *Monday “Fast & Furious for Fitness” 5:45-7:00AM at Scotch College, Shenton Road, Swanbourne
- Open Water Tuesday RESUMES 4th Oct 2016. 6:00-7:00AM at Matilda Bay, Swan River, Crawley [details here now…]
- *Tuesday 6:00-7:15PM at Scotch College, Shenton Road, Swanbourne
- Wednesday “Stroke Correction” 5:45-7:00AM at Scotch College, Shenton Road, Swanbourne
- *Thursday 6:00-7:15PM at Scotch College, Shenton Road, Swanbourne
- *Saturday 7:00-8:30AM at Claremont Pool, Davies Road, Claremont
NB: *Tuesday & Thursday PM squads switch to 6:45PM start on Tuesday 4th October 2016 and Saturday AM squads switch to 5:30AM start on Saturday 1st October 2016.
2. How it works:
- Purchase your preferred 10, 30 or 50 session card, with the larger cards saving you $3 per swim.
- Bring along your receipt to first session where you pick up your card at the pool.
- Once a swimmer has a card, he or she can use it to attend any squad sessions, providing those sessions are not fully subscribed.
- The 10 session card has a 4 month expiry from the date of your 1st swim.
3. Summer Swimming Packages:
- Choose your plan
- Expiry
- Valid at
- Time
- Limit
- 10 Session
- $175
- 6 Months
- All STS swim squads excluding Open Water Tuesday
- Refer above schedule
- 10 swimmers per lane
- 50 Session
- $675
- 6 Months
- All STS swim squads excluding Open Water Tuesday
- Refer above schedule
- 10 swimmers per lane
- 30 Session
- $450
- 6 Months
- All STS swim squads excluding Open Water Tuesday
- Refer above schedule
- 10 swimmers per lane
If you have any problems processing your payment, please email Head Coach Shelley at headcoach@openwaterswimmingmastery.com
PS: register now… as it is only limited to 20 people per squad!
One final and ESSENTIAL note:
Please register for the OWS Mastery blog.
The “blog” is a form of email newsletter, which if you’re a member of the squad it’s essential you subscribe to.
We will use THIS blog to keep you informed of changes and special events in the program. There’s nothing more disappointing than turning up to a session to discover it’s been moved or re-scheduled, don’t let this happen to you!
Essential: Subscribe To The Blog Now (And get the first chapter of my book “Dangerous When Wet”.
NB: you will be asked to confirm your subscription. If you don’t receive this confirmation within a few minutes, please check your spam folder.
.
