Testing bullet points

Bullet1 Bullet2 Bullet3 Bullet4 Bullet5 … [Read more...]

Tips for Open Water Swims

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Mind Over Matter – Never Give Up The Battle

This morning as I snuggled up to my warm doona knowing the thermometer was struggling to reach 3 degrees Celcius... I shook my head thinking it was not that many years ago, I thrived on mornings like this, clocking up 10kms in the ocean or river... at least. "Well Shell you got up yesterday and swam. So why did you struggle today?" I asked myself. With the cold, winter weather hitting us, the number of swimmers showing up at swim practice each day is dwindling. So the cycle goes. It has … [Read more...]

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